Porridge Starter Set
Clean Ingredients
Without Industrial Sugar
Happy you. Happy planet
Just right for beginners
Set components:
Porridge - Triple Berry
Triple Berry balances the natural sweetness of currants and the sour-tart taste of blackcurrants and cranberries - without additional industrial sugar. We ensure the balanced berry flavour of this Oat Hero with exactly the right mix of all the ingredients. The Triple Berry porridge is rounded off with a touch of apple powder.Ingredients & Nutritional Values
Unprepared Product: per 100g (per serving: 50g)
- Energy: 1507 (754) kJ / 357 (179) kCal
- Fat: 4.9 (2.4) g
- - of which: saturated fatty acids: 0.9 (0.5) g
- Carbohydrates: 62.7 (31.3) g
- - of which: sugar* 22.1 (11.1) g
- Dietary fibre: 10.9 (5.5) g
- Protein: 9.7 (4.9) g
- Salt: 0.0 (0.0) g
Easy Preparation
Porridge - Finest Cocoa
Enjoy the taste of dessert for breakfast – without any of the guilt! Our 3Bears Finest Cocoa Porridge delivers a rich, chocolatey flavour that rivals any pudding, but it's packed with all the goodness of whole oats and natural ingredients.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1520 (760) kJ / 361 (181) kCal
- Fat: 7.7 (3.8) g
- - of which: saturated fatty acids: 2.8 (1.4) g
- Carbohydrates: 57 (29) g
- - of which: sugar* 19.4 (9.2) g
- Dietary fibre: 11 (5.6) g
- Protein: 10 (5) g
- Salt: 0.1 (0.05) g
Easy Preparation
Porridge - Fruity Coconut
Our creamy blend of delicious coconut, sweet dates and figs and vitamin-packed apricot fills your porridge bowl with tropical flavours and natural sweetness - without added sugar. Wholegrain oat flakes from Germany provide you with fibre and power for everyday life. There are even 3Bears fans who take Fruity Coconut with them on vacation.Ingredients & Nutritional Values
Unprepared Product: per 100g (per serving: 50g)
- Energy: 1580 (790) kJ / 376 (188) kCal
- Fat: 11 (5.5) g
- - of which: saturated fatty acids: 6.7 (3.4) g
- Carbohydrates: 54 (27) g
- - of which: sugar* 16 (7.9) g
- Dietary fibre: 11 (5.7) g
- Protein: 9.8 (4.9) g
- Salt: 0.05 (0.03) g
Easy Preparation
Porridge - Original Classic
Do you think all oatmeal tastes the same? Then you haven't tried 3Bears Porridge Original Classic yet. For the incomparable taste, we rely on selected wholegrain oat flakes from a traditional German mill in the Black Forest. Our secret mixture of different flakes ensures a creamy and at the same time crunchy consistency. Our community ignores all other oatmeal in the supermarket.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1566 (783) kJ / 372 (186) kCal
- Fat: 7 (3.5) g
- - of which: saturated fatty acids: 1.3 (0.7) g
- Carbohydrates: 59 (29) g
- - of which: sugar* 0.7 (0.5) g
- Dietary fibre: 10 (5) g
- Protein: 14 (6.8) g
- Salt: 0.10 (0.05) g
Easy Preparation
Porridge - Banana & Poppy Seed
Poppy-seeded banana tastes naturally aromatic, thanks to dried bananas. Nutty poppy seeds also surprise your senses with a crunch. The mixture also contributes to a balanced diet and is a perfect source of fibre. The duo of intense banana and hearty poppy seeds is a star in the 3Bears community and has already turned some oat-haters into porridge fans.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1561 (780) kJ / 370 (185) kCal
- Fat: 6.9 (3.5) g
- - of which: saturated fatty acids: 1.1 (0.5) g
- Carbohydrates: 62 (31) g
- - of which: sugar* 20 (10) g
- Dietary fibre: 8.8 (4.4) g
- Protein: 11 (5.3) g
- Salt: 0.07 (0.03) g
Easy Preparation
Porridge - Apple & Cinnamon
Apple & Cinnamon has three flavours: chopped apple rings, apple chips and natural apple flour provide an intense apple flavour. The right amount of cinnamon rounds off the trio with natural sweetness. Like all of our porridge creations, Apple & Cinnamon is sooo delicious - and so natural.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1536 (768) kJ / 365 (183) kCal
- Fat: 6.1 (3.1) g
- - of which: saturated fatty acids: 1.0 (0.5) g
- Carbohydrates: 62 (31) g
- - of which: sugar* 20 (9.8) g
- Dietary fibre: 11 (5.5) g
- Protein: 9.6 (4.8) g
- Salt: 0.02 (0.01) g
Easy Preparation
Porridge Bowl
Make delicious porridge with ease using our specially designed bowl. Say goodbye to measuring cups and scales! The convenient markings on the inside guide you to perfectly measure 50g of oats and 150ml of liquid by hand—the ideal combination for a satisfying breakfast. Simply transfer the mixture to a pot or microwave the bowl directly for a hassle-free cooking experience. Enjoy quick and simple porridge preparation like never before!Care Tips
Overnight Oats Jar
Say goodbye to the hassle of measuring and weighing with our Overnight Oats Jar. With handy markings for 50g of porridge mix, 100ml of liquid, and your favourite toppings, preparing your oats is quick and effortless. Simply refrigerate the jar for at least 6 hours and enjoy your perfectly portioned overnight oats. Once you've finished, cleaning is a breeze—just pop it in the dishwasher or wash by hand. Ideal for those looking for a no-fuss, healthy breakfast on the go!Care Tips
Easy Preparation
Gift Card to Print Out Yourself
Our beautiful voucher not only comes in a fresh design, but it is probably the best gift if you are short with time. In just a few seconds after placing your order, you will receive the voucher digitally to print out yourself. Quickly print, fold, put in the envelope and you're ready to shine with your gift. The best thing: the recipient can look forward to a great variety to choose from!
Inspo from the Oaty Community
Our 3Bears promise to you.
We founded 3Bears in 2016 because we were frustrated by how much sugar was hidden in so many foods. We brought porridge to Germany because for us it makes the perfect, wholesome breakfast. You can now get pretty much everything related to oats from us: overnight oats, bars, granola and accessories. And you can trust us to always stick to our principles. There is no industrial sugar or additives in our products, they are always 100% plant-based and sustainability is deeply rooted in us.
Yours Caro & Tim
Support our Start-up with your purchase!
At 3Bears you get premium products from people for people. Caroline and Tim, a German-British couple, founded 3Bears in 2016. There are now just over 20 enthusiastic people working in our office in Munich and doing everything they can to ensure that you can enjoy great Oats products every day.
We are making a difference.
For our environment. For all of us.
What makes 3Bears Porridge so special?
How do I prepare 3Bears porridge?
Which flavours are available for 3Bears porridge?
How can I prepare porridge quickly while on the go?
Can porridge be prepared in the microwave? Recommended preparation steps
Can porridge be used as a base for savory recipes?
Are 3Bears products suitable for people with gluten-free dietary needs?
