Abnehmen mit Hafer – Fake oder Fakt?

Losing Weight with Oats – fad or fact?

After a bowl of porridge you will be full of energy and zest for action. But then, cravings for a second breakfast or cravings for unhealthy snacks are avoided but, why is that?

Geschenkideen für Weihnachten

Gift Ideas for Christmas

So that you can enjoy the Christmas season to the fullest and concentrate on the essentials (eating porridge in peace), we have put together a little gift guide for you. With these gift ideas you w...

World Porridge Day 2020

World Porridge Day 2020

Imagine if your morning portion of porridge could not only feed you, but also feed a starving child in one of the poorest countries in the world. We are taking World Porridge Day 2020 as an opportu...

5 Tipps für ein nahrhaftes Frühstück für Kinder

5 Tips for a Nutritious Breakfast for Children

We'll show you what shouldn't be missing from a nutritious breakfast for children. Caro, co-founder of 3Bears, is a mother herself and also tells us her 5 tips for a soothing and balanced breakfast...

PorridgeOstern is(s)t anders

Easter Is Different

Easter is just around the corner and a lot of things are different this year. Spatial distancing from friends and family makes the Easter brunch table seem emptier than usual... But there are othe...

Aktiv LebenWarum ist 3Bears Porridge das perfekte Frühstück?

Why is 3Bears Porridge the Perfect Breakfast?

Porridge can be prepared warm or cold, and in just 3 minutes you can have the perfect breakfast ready. What's so great about our 3Bears Porridge? We'll tell you!